Rosacea -- Causes and Cures

Rosacea is a skin condition characterized by facial flushing, persistent redness and dilated capillaries that affects a large percentage of people. Although rosacea is a very common skin disorder, it is often misunderstood and misdiagnosed. Surprisingly enough, the actual cause of rosacea is unknown, and there are many speculations as to what causes rosacea. Some propose it is a reaction to the Demodex Mite; others believe it is caused by damage done to the blood vessels, such as over stimulation and extended dilation of the blood vessels.


Rosacea can be triggered or further inflamed by many factors, such as sun exposure, extreme temperatures, hot drinks, exercise, hot baths or showers, alcohol, stress and ingredients common in many skin care products. Avoiding these stimuli, though difficult, will help lessen most rosacea symptoms.


Until the actual cause is understood and proven, rosacea is incurable but treatable. There are products, diet restrictions and lifestyle changes that should be considered.


An at-home skin care regimen should be on the top list of things to consider. I suggest using products made specifically for rosacea. Pevonia Botanica actually formulated products made for rosacea clients. Their RS2 line is a great skin care regimen to start using and incorporate into your daily routine. You could start using the entire line or start off simple, either way you are going to see results, which will help your skin and self confidence as you use the products.


Rosacea Care is another great line that offers products specifically aimed at calming rosacea flare-ups, as well as cleansers, toners and other products designed for super sensitive skin.


Dietary changes will help keep rosacea flare ups under control. Avoid dairy products, soy sauce, yeast extract, vinegar, liver, spicy foods and certain fruits and vegetables (such as tomatoes, bananas, red plums, eggplant and figs). Avoid alcohol, especially red wine, champagne, gin, bourbon and vodka.