Dry Skin Solutions

Some people are born with dry skin. Other people experience dry skin due to medications they are taking. Others are just dehydrated. No matter the cause, dry skin can be identified by the obvious dryness, flakiness, tightness and itchiness. Many times people with dry skin have heightened sensitivity as well.

So what can one do to help soothe dry skin? First of all, drink more water. Increasing your water intake will not only show in your skin, but it will help with all of your body functions. Avoid alcohol and unnecessary medications. Incorporate healthy foods such as fruits and vegetables into your meal regimen. Keep yourself and your skin healthy by staying physically active, although extreme heat and cold exposure will dry out the skin, so be prepared when going out into such weather. Also keep in mind that winter months tend to dry everyone’s skin. Exfoliating helps, but be careful not to overdo it. One-to-three times a week is recommended. Consider spa treatments such as facials and body wraps. Remember that pools and hot tubs have large amounts of chlorine in them, so be sure to shower and moisturize afterwards.

Most skin care brands have products that are specifically made for dry skin. Try Dermalogica Skin Hydrating Masque one-to-two times a week along with Cream by Kinerase. I also recommend Murad’s Wet Suit Cell Hydrating Supplements. Taking two tablets per day will help strengthen your cell membranes and lock in moisture where it is needed.